Summer Bod

I started the new year working out 4-5 times a week and eating extremely healthy. I was doing well, until a couple of months ago I slacked off. Well, summer is here and I still have my winder bod. Oh well! It's never too late to get back into healthy living! 

I started counting my macros again. What is counting macros? You add up how many grams of fat, protein, and carbs you ate that day. To help me, I use an app that tracks what I'm eating and breaks it down to how many carbs, fat, and protein I eat. I can easily hit my carbs and fat. No problem. It's the protein that is hard to reach. I drink a protein shake after my workouts - two scoops - and I still have a hard time hitting my daily protein intake. I recently heard about Lorissa's Kitchen Meat snacks. They have 11 grams of protein per serving. It's great! It's my on-the-go protein snack. Perfect to grab before working out!

Lorissa's Kitchen

The only problem is that when I take it to my workout class, I have to hide it. My kids love Lorissa's Kitchen protein snack! They go through a bag in minutes. I know to bulk order on their website or on Amazon.com.

(Photo by: Connor. My sweet son took this without me knowing! He loves Lorissa's Kitchen meat snacks! )

Other amazing facts about the protein snack is:
- 100% grass-fed beef
-Responsibly raised
-Antibotic free chicken and pork
-No added growth hormones
-No nitrites
-No added MSG
-No preservatives
-Gluten Free

It's great to hit my goal daily, while eating a delicious snack. It's great for the kids too! I can't decide on a favorite flavor yet - I like all them all! Connor likes the Korean Barbeque, and Scotty's favorite is the Sweet Chili.

This meat snack is also perfect for hiking or camping trips! My kids and I love to go on adventures and we've taken Lorissa's Kitchen with us! It's the perfect snack for hiking.

For more information on Lorissa's Kitchen products, go to www.lorissaskitchen.com

To purchase : www.amazon.com

Thank you for stopping by!

Love,

​KQL